I will help your teen to build confidence in themselves and their abilities.
Hi, I'm Charlotte.
Do you often look at your teen and wonder why they don’t see how brilliant they are?
Do they feel like they are not good enough/pretty enough/popular enough/ clever enough…?
Do you desperately want to help them but don’t know where to start?
I get it. I have been there as a teenager and I have been there as a parent of teens.
I can help your teen to be accepting of who they are, confident in their abilities and motivated to be the best version of themselves they can be.
WAYS I CAN HELP...
“I recently contacted Charlotte for help with my teenage daughter who was experiencing anxiety and not feeling able to go into school.
After just a couple of sessions my daughter learnt techniques to help her feel more in control and less anxious. She has returned to school and the change in her has been remarkable.
Charlotte has done an amazing job with her and has a very gentle approach. I can’t recommend her highly enough.”
Latest from the blog...
If your teen’s behaviour has been less than ideal since heading back to school this September, I hear you. I’ve been there too.
Remind your teen that they are not their anxiety. Feelings of anxiety are perfectly normal and everybody feels anxious sometimes. They are not wrong or broken and it does not mean that they need “fixing”. Learning a few simple techniques to calm their nervous system and changing the language they use when talking to themselves can make the world of difference.